Consultant Advice

Introduction from Mr Adam Lomax, Consultant Surgeon

How to fit your walker boot/shoe

The walker boot or shoe is worn 2 weeks.

Your Recovery

These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.

PHASE 1 (0 TO 2 WEEK)

PHASE 2 (2 TO 4 WEEK)

PHASE 3 (4 TO 6 WEEK)

PHASE 4 (6 WEEK ONWARD)