The Leeds Teaching Hospitals NHS Trust

COVID-19 Posters & Resources

Useful Resources and Information

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Self Help 
Topic Poster / Resources Link to Download

5 Ways to Wellbeing

MH 5 ways to wellbeing page 001 CLICK HERE

3 Stages of Pandemic Response

 3 Stages of Pandemic Response page 001   CLICK HERE

10 Ways to take a Break

 10 Ways to take a break v2.  CLICK HERE
 

Anxiety Tips and Strategies to help you cope

    



 Circle of Control  CLICK HERE
 

Approaching Self Care ( Your Health and Wellbeing Matters)

         
 Approaching self care a4 digi 1 page 001 1   CLICK HERE

Care First Weekly Webinars

 2020 COVID 19 Weekly Publicity Calendar 28 page 001 v2 CLICK HERE

Change and Resilience

 Change Resilience page 001 v2  CLICK HERE

Checklist for better sleep

 Checklist for better sleep page 001 v2  CLICK HERE

Check out guide

Check Out guide page 001 CLICK HERE

Coping with the pressure to be productive during lockdown

 Pressure to be productive page 001 1 v2  CLICK HERE

Coping with stress following a major incident

 

 Coping with stress following a major incident  CLICK HERE

Crisis Card

   

 CrisisCard page 001  CLICK HERE

Dropping Anchor

Dropping Anchor Russ Harris Infographic page 001 v3 CLICK HERE

Fake News, What is it?

 Fake News page 001 v2 CLICK HERE

Fraud & Mental Health

 Tuesday COVID 19 Fraud page 001 v2  CLICK HERE

Going Home Checklist

       
Going Home Checklist page 001 CLICK HERE

Hopelessness: Ways to stay positive during COVID- 19

Hopelessness Ways to stay positive during COVID19 page 001 CLICK HERE

How Are You Feeling?

    

How Are You Feeling booklet page 001   

 CLICK HERE

How Care first services can support you during the COVID-19 pandemic

Monday COVID 19 Care first Awareness Article page 001 CLICK HERE

Looking After our Relationships during Covid-19 Lockdown

Thursday COVID 19 Looking After our Relationships page 001 CLICK HERE

Looking after your Mental Health & Wellbeing during the COVID-19 Pandemic

 COVID 19 Looking after your Mental Health Wellbeing during COVID 19 page 001 1   CLICK HERE

Loneliness During COVID-19

Loneliness During COVID 19 1 CLICK HERE

Managing Alcohol intake during Lockdown

 Managing Alcohol intake during Lockdown page 001  CLICK HERE

Managing Wellbeing

      

 Managing wellbeing a4 digi page 001 v2  CLICK HERE

New Routines After Lockdown

 New Routines After Lockdown page 001  CLICK HERE
Preparation for coming out of lockdown  Preparation for coming out of lockdown page 001 v2  CLICK HERE

Physical and Mental Wellbeing while working from Home

 Physical and mental wellbeing for home workers  CLICK HERE
Resilience, what is it? How do we build it?  Resilience page 001  CLICK HERE
Safe alcohol limits after Lockdown  Safe alcohol limits after lockdown page 001 v2 CLICK HERE

Self Care During COVID-19

     
 Selfcare During COVID 19 page 001   CLICK HERE
Staff Support During Covid-19  Staff Support Poster Covid 19 Printable page 001 v5

 CLICK HERE (Hyperlink version)

CLICK HERE (printable version)

Tips to stay safe in the workplace  Tips to stay safe in the workplace page 001 v2  CLICK HERE
Tips for a prolonged lockdown  Tips for a prolonged lockdown page 001 v2  CLICK HERE
Tips for Self Care  Tuesday COVID 19 Tips for self care page 001 v2  CLICK HERE
Tips to Keep Control
of your Finances
Monday COVID 19 Tips to Keep Control of your Finances page 001 CLICK HERE

 Tips to Manage your Workload

 Tips to manage your workload page 001   CLICK HERE

Top Tips for a better work-life balance during lock down 

 Top Tips for better work life balance during lock down page 001 v3 CLICK HERE

Understanding the Covid 19 Guidelines

Understanding the COVID 19 guidelines for your area page 001 CLICK HERE

Wellbeing and Health During Covid 19: A guide for looking after yourself and others.

Wellbeing and Mental Health During Covid 19 A guide for looking after yourself and others page 001 v2   CLICK HERE

WOEBOT

 Woebot page 001  CLICK HERE

WOEBOT User Guide

Woebot User Guide page 001 CLICK HERE

Your Health and Wellbeing Matters

 Health and wellbeing matters A4 page 001 v2 CLICK HERE

Zest - Care first Zest is an interactive health and wellbeing management tool.

 Zest  CLICK HERE

 

Psychological Support
Topic Poster / Resources Link to Download

10 Tips to reduce Covid-19 Anxiety

10 Tips to Reduce Covid 19 Anxiety CLICK HERE

Able Futures- Mental Health Support

           
Able Future Leaflet page 001 CLICK HERE
Bereavement during COVID-19 Pandemic  Thursday COVID 19 Care first Bereavement page 001 v2  CLICK HERE
Care First - Employee Assistance Programme  Tree Poster LTH Covid 19 page 001 CLICK HERE
Dementia Carer Resource Pack  Dementia Carer Pack page 001 v2 CLICK HERE
 

Dementia Support

     

 111   CLICK HERE
Dropping Anchor  Dropping Anchor Russ Harris Infographic page 001 v2 CLICK HERE
FACE Covid Poster  FACE COVID poster page 001 v2 CLICK HERE
How Care first services can support you during the COVID-19 pandemic  Care first Awareness Article page 001 v2  CLICK HERE
Managing Stress in Uncertain Times Managing Stress in Uncertain Times page 001 CLICK HERE
Post Lockdown Social Distancing Anxiety  Post Lockdown Social Distancing Anxiety page 001  CLICK HERE
Stress, Resilience and Mental Health  MH Stress Resilience Mental Health page 001 v3  CLICK HERE
 

Top Tips to cope with Anxiety

 COVID 19 Tips to cope with Anxiety page 001 1   CLICK HERE
Top Tips to Look After Your Mental Health  Top Tips to continue to look after your MH page 001 v2  CLICK HERE
Understanding Anxiety & Tips to Cope MH Anxiety page 001 v2 CLICK HERE

 

Physical Support
Topic Poster / Resources Link to Download
Diet and lifestyle to support immune function during the COVID crisis   CLICK HERE
Keeping active at home Tuesday COVID 19 Tips for remaining active page 001 CLICK HERE
Sleep & Anxiety – Tips to getting a good nights sleep Wednesday COVID 19 Sleep Anxiety Tips to getting a good nights sleep page 001 v2 CLICK HERE

Tips for improving posture

 Tips for improving posture page 001   CLICK HERE
 

Top Tips to Boost Immunity

   
 COVID 19 Top Tips to Boost Immunity page 001  CLICK HERE

 

Helping Others
Topic Poster/Resources Link to Download

Age UK- Guide to COVID-19 (looking after yourself)

AGE UK v2  CLICK HERE

Care First - Domestic Abuse and Violence Support

Wednesday COVID 19 Domestic Abuse Draft page 001 CLICK HERE

Care First (EAP) Management Support

 Management Support page 001 v2 CLICK HERE

Communication - The importance of listening

 Communication The importance of listening page 001 v2 CLICK HERE

Compassionate and Informative Telephone Calls During Covid-19

 

Compassionate and informative telephone calls during COVID 19 v2 page 001 CLICK HERE

Communicating during lockdown with Family, Friends and Colleagues.

Thursday COVID 19 Communication during lockdown with Family Friends and Colleagues docx page 001 CLICK HERE

COVID-19: Social Media, Technology
and Young People

 Friday COVID 19 SOCIAL MEDIA TECHNOLOGY AND YOUNG PEOPLE page 001 v2  CLICK HERE

Crisis Card

   
CrisisCard page 001  CLICK HERE

Doing White Allyship

Doing White Allyship  CLICK HERE
Eldercare & Support for Carers
During COVID-19
 Eldercare Support for Carers during COVID 19 docx page 001 v2  CLICK HERE
How to talk to children about COVID-19 How to talk to children about COVID 19 1 CLICK HERE
Human Factors - Communication HFE Communication pdf page 001  CLICK HERE

Human Factors - Handover

HFE Handover pdf page 001  CLICK HERE

Human Factors - Situational Awareness

HFE Situational Awareness v4 pdf page 001  CLICK HERE

Human Factors - Support

HFE Support pdf page 001 CLICK HERE

Improving our Workplace

         
Improving our workplace 1 page 001 v3  CLICK HERE

Keeping Children Occupied

  
COVID 19 Keeping Children Occupied at Home page 001 v2 CLICK HERE

Kindness

 MH Kindness Article page 001  CLICK HERE

Leeds Domestic Violence Service

 

 LDVS Poster page 001 v2  CLICK HERE

Managing Isolation

 OIP9DA083U6 v2  CLICK HERE

My Covid 19 Discharge Toolkit

 Discharge pack toolkit V4 24 04 20 final FKS signed off page 001 v2  CLICK HERE

Safeguarding our Staff

 Safeguarding our staff during covid 19 4 v8   CLICK HERE

Social Distancing - Challenging without conflict

 Picture1 CLICK HERE

Social Media and Mental Health

     

 COVID 19 Social Media and Mental Health Draft page 001  CLICK HERE

Staff Health and Wellbeing Support Networks

        

 Staff Health and Wellbeing Support Networks v2  CLICK HERE

Supporting Staff During the Pandemic - Top Tips for Leaders and Managers

Top tips for leaders and managers in supporting staff during the pandemic page 001 CLICK HERE

Supporting staff when a colleague is unwell.

Supporting staff when a colleague is unwell with covid 19 page 001  CLICK HERE

Teenage Mental Health Support

 Teenage Mental Health 1  CLICK HERE

Tips for Managers and Leaders

      

 COVID 19 Tips for managers and leaders page 001 v8    CLICK HERE

Top Tips for Managing a Remote Team

 Top tips for manging a remote team page 001   CLICK HERE

Understanding Suicide

Thursday COVID 19 Understanding Suicide page 001 CLICK HERE

Ways to show Kindness during COVID-19

 Ways to show Kindness during COVID 19 docx page 001  CLICK HERE

Wellbeing Guide

   CLICK HERE