Active Leeds have a massive selection of free online classes for anyone to take part in from their home. They include workouts with and without equipment and are for all levels of fitness so no matter what your experience with fitness there is a class for you!
The Active Leeds Website has further information about their Class List.
Active Leeds Newsletter
To learn more about the Active Leeds Newsletter with tips from the team and the latest class times, please visit the Active Leeds Website Active Leeds Website.
We are Undefeatable Campaign
The ‘We Are Undefeatable’ campaign aims to create awareness of the benefits of increasing physical activity, reducing sedentary behaviour and clarify misconceptions about people with health conditions moving more. This session will support Healthcare Professionals to challenge these misconceptions. The one hour session aims to support Healthcare Professionals when having discussions and conversations during their appointments with their patients/clients.
The following areas will be covered:
- an overview of physical activity; challenges and misconceptions
- an overview of the ‘We Are Undefeatable’ campaign
- starting the conversation
- support available to you and your patients
This session is aimed at anyone working within the health service in Leeds – Healthcare Professionals, Practitioners, Social Prescribers etc. It will be delivered by Active Leeds and Leeds City Council.
The ‘Want To Know More About… We Are Undefeatable’ webinar is now live on the WTKMA webpage and available to book via Eventbrite. To make a booking for the webinar please visit the Leeds Gov Website.