The Leeds Teaching Hospitals NHS Trust

Personal Training


Jo Frobisher  - Hey, I’m Joe, My goal is to help busy men and women, who struggle to find time for themselves to shred body fat and energise their lives

My coaching philosophy is to get people like yourself the results you want without forfeiting the foods you love or sacrificing family time for crazy long workouts

If you want to book a free call with me to find out more on how I can help you, click the link below

I am also offering a 10% discount on my no forfeit fat loss program for NHS staff until the end of lockdown

Here is an Instagram link from Jo on how to look after your back when sat at a desk all day: Click Here

Thanks, Joe                                                                                                                       

Joe Frobisher PT

Phil Coates - 

Hey I’m Phil,  I’m Having weighed 19 stone as a teenager, I know the knock-on effects that both weight loss and weight gain can have both physically and mentally. I am a firm believer that exercise and well being can dramatically impact a person's life and I am a living proof of that 

My goal is to implement my coaching style to get results without sacrificing the foods you love all whilst enjoying the finer things in life 

I am a friendly, positive and motivated trainer who enjoys nothing more than guiding a client towards their goals, if you want to book a free call with me to see how we can accomplish them goals together hit the link below 

I am always offering a 10% discount on all my services and packages for NHS staff, got any questions or queries don’t hesitate to get in touch

Phil Coates PT 1 v2