Useful pain resources

A collection of useful links and resources for healthcare professionals and people living with long-term pain

Please note that for legal purposes The Leeds Teaching Hospitals Trust is not responsible for the content or reliability of linked websites. The information below is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional.

Topics:

• Explain Pain: resources about mechanisms of long-term pain
• Therapeutic: varied resources related to living a valued life
• Pain and Medication: information about treating pain with medication
• Activity, pacing, and goal-setting: resources about finding the right level of activity for you, and setting good goals to help you achieve it
• Sleep hygiene: information about strategies designed to help you sleep better
• Covid-19: information about how to cope during the pandemic