Consultant Advice

Introduction from Mr Sam Vollans, Consultant Surgeon

How to fit your Wrist splint

The wrist splint is only worn to help reduce your pain. You can wear it for a maximum period of 4 weeks.

Your Recovery

These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.

PHASE 1 (0 TO 4 WEEK)

PHASE 2 (4 TO 6 WEEK)

PHASE 3 (6 WEEK ONWARD)

PHASE 4 (DISCHARGE SUMMARY)