We understand you may have many questions and concerns, and we are here to support you every step of the way.
What is scoliosis?
Scoliosis is a sideways curvature of the spine. The spinal column curves and twists, which can sometimes affect the ribs and pelvis. In most cases, the cause of scoliosis is unknown (idiopathic), especially when it develops during adolescence. While often mild and requiring no treatment, for a small number of patients, the curve can progress, sometimes interfering with breathing or causing pain. Early diagnosis is important to prevent further problems.
How is scoliosis treated?
There are different ways to treat scoliosis, including observation, bracing, and surgery. Your spinal consultant believes surgery is the most suitable option for you. This decision is typically made for curves over 50 degrees or if the curve is progressing rapidly and is likely to become severe by the time you finish growing. The main goal of surgery is to correct and stabilise your spine, which helps prevent further deterioration and improves your posture.
What happens before surgery?
Preparing for scoliosis surgery involves several important steps to ensure you are in the best possible health, both physically and psychologically.
Waiting list
Once you have decided to go ahead with your scoliosis corrective surgery, your name will be placed on a waiting list. The theatre scheduling team will call you to offer you a surgery date, this is usually six weeks before your surgery date.
We appreciate that you will want to take as little time as possible away from your educational commitments, especially if you have exams. Wherever possible, we will try to accommodate patient’s requests for the time they would prefer to have surgery; however, please be aware its not possible to perform surgery for everyone on the waiting list during the school holiday period.
If you become unwell, develop a cold, or have an infection before your admission, please let us know immediately by contacting the Spinal Nurse Specialist. This is crucial as surgery may need to be postponed ensuring your safety and optimal recovery.
Pre-assessment appointment
Your pre-assessment appointment is a crucial step in preparing for your surgery. This appointment will take place at least
four weeks before your surgery.
The nurse at your pre-assessment appointment will ask you many questions about your general health, family/home circumstances, and lifestyle. Some questions may seem unusual but they are all relevant to your care and recovery. The nurse will also discuss your hospital journey and discharge plan with you.
Consent clinic
4 to 6 weeks before your admission, you will be asked to attend an appointment with your consultant. During this appointment, your consultant will discuss your surgery again in detail, including the risks and rewards. You will have the opportunity to ask any remaining questions and you will be asked to sign a consent form for your surgery.
Preparing for your hospital admission:
Information you need to know
Explore your wards online –
If you would like to look around the ward you are going to be staying on, you can visit www.lchtv.com. There you will find a video to watch. The wards you will be staying on are L48 (Children’s High Dependency Unit) and L41 (Surgical Ward). We believe seeing the environment can help you feel more comfortable.
Visiting times
Parent facilities
If you are travelling from far away and have both parents with you, Eckersley House is our “home from home” parent accommodation. If you ask the nursing staff or the Spinal Specialist Nurse, they can put your family on the waiting list, once you become an inpatient. Please be aware that there is not always availability in Eckersley House so you may need to make alternative arrangements such as a hotel. You can find more information at: www.sickchildrenstrust.org/homes-from-home/eckersley-house.
Car parking
There is a multi-storey car park available, the postcode is LS2 9DA. Please be aware that the car park can get very busy, especially during peak hours. For information regarding parking permits, please speak to the ward staff as these may be available under certain criteria.
Potential for rescheduling
We plan your surgery carefully; however, factors such as unforeseen emergency admissions, the scheduling of other elective procedures or staff availability may mean a bed or theatre is not available on your scheduled day. We understand this can be disruptive. While we often only become aware of such changes on the morning of surgery, we commit to keeping you fully informed should this occur.
Tablets
While in hospital, you will need to take medication, which may be in liquid or tablet form. We strongly recommend that you practise taking tablets at home before your admission as this will make taking medications easier for you during your hospital stay. There is a leaflet to help with tablet taking.
What to pack for your hospital stay
To make your time with us as comfortable as possible, please pack an overnight bag enough for one week with the following items. It helps us prepare for your surgery if long hair is braided into two plaits before you arrive.
Your bag should include
- Comfortable clothing: loose-fitting nightwear (like pyjama shorts and a t-shirt (over the head) are often most comfortable), comfortable clothes for when you are discharged and warm socks or full slippers.
- Toiletries: Your toothbrush, toothpaste, deodorant, shower gel, and sanitary towels or period pants.
- Entertainment and personal items: books, magazines or quiet games to keep you occupied. If you bring a phone or tablet, remember to pack your charger and headphones so you do not disturb others. Please also remember any personal items such as glasses or hearing aids.
- Any medications you are currently taking: please bring all prescribed and over-the-counter medications you are currently taking, in their original packaging so our team can accurately record them.
- Snacks: bringing familiar and tasty snacks can make your hospital stay a little more comfortable and enjoyable, and they can help keep your energy up after your surgery.
Please be aware that the trust cannot take any responsibility for any money, other valuables or property kept by a patient. We advise you to leave valuable items at home
Optimising your health before surgery
To help ensure the best possible recovery from your scoliosis surgery, we encourage you to actively prepare your body in the weeks leading up to your admission. Eating a balanced diet with plenty of protein like lean meats, eggs, beans and dairy. This helps your body heal and stay strong. It is also good to keep moving and stay active as much as you can, whether that is walking, playing or gentle exercises as this helps build your strength and fitness. Remember to get plenty of rest, drink lots of water and avoid harmful habits like smoking if they apply. Taking care of yourself now will help you feel better and bounce back quicker after surgery.
Getting ready for surgery: your admission day
What happens during your operation?
Going into hospital for an operation can feel a bit strange but it is important to remember that the doctors and nurses are there to keep you safe and help you get better. Here is a look at some of the things that might happen during your surgery and why they are important for your safety.
Your amazing spinal cord and why we protect it –
Other ways we look after you during surgery
After surgery
Recovery
Once you have had your surgery, you will wake up in the recovery room. Once you are starting to fully wake up, the nurse in recovery will call your parents to come and join you. Once the nurse feels you are ready, they will organise porters to take you back to the ward on your bed.
It is routine to spend 12 to 24 hours on L47 Children’s High Dependency Unit following your operation for close monitoring. One family member over the age of 18 can stay with you overnight, whilst you are in hospital.
Please be aware that pain and discomfort are normal after a big operation like this. However, our team uses a multi-layered approach to pain relief, which should make your discomfort manageable. Following the advice of your nurses, the pain team, and your physiotherapist is the best way to control your pain and help you get moving.
You might wake up with a sore throat, and this is completely normal. During your operation, a soft breathing tube was in place to help you breathe safely. This tube is always removed before you fully wake up in the recovery room. The sore throat is a common side effect and will feel better over the next day or two.
Going home
Discharge is usually planned for late afternoon, but this can vary. Please make sure your travel arrangements (car, etc.) are confirmed and that you understand the log-roll technique for getting into the car.
Back to school
Your return to school should be a phased return from six weeks with a plan to be back full-time from eight weeks. We recommend a family meeting with school to discuss implementing reasonable adjustments to facilitate your safe return.
These are the reasonable adjustments we advise:
- We recommend that you do not carry anything heavier than 1-2 kgs.
- We recommend that you avoid sitting for long periods during the early phase of your recovery.
- We recommend that you are given a short break after
30 to 40 minutes of sitting. As recovery progresses, your sitting time will increase. - You may return to gentle PE and some lifting activities from three months after surgery.
- You should avoid contact sports for one year.
- We recommend that you are given a pass to release you from lessons five minutes before the class finishes so that you avoid being bumped in the corridor.
- We recommend that you are given a pass for the dinner queue to avoid having to stand still for an excessive period.
Getting active
Your return to activity will be gradual, guided by your recovery and the advice of your healthcare team.
- Walking: you will be encouraged to start walking as soon as possible after surgery and gradually increase the distance and duration.
- Sitting: limit prolonged sitting in the initial weeks. Gradually increase sitting time as you become more comfortable.
- Flying: you can fly short haul after six weeks and long haul after 12 weeks. Before booking flight, you should discuss flying with the spinal team to avoid disappointment.
Follow-up appointments
You will have regular follow-up appointments to monitor your recovery and spinal fusion.
These appointments will often include x-rays to check the healing of your spine.
Appointment schedule
- Two weeks: telephone check-up.
- Six weeks: nurse/consultant appointment.
- Six months: telephone check-up.
- One year: nurse/consultant appointment.
- Two years: nurse/consultant appointment.
Useful contacts
Useful websites
- Leeds Children’s Hospital website: general hospital information.www.leedsth.nhs.uk/hospitals/leeds-childrens-hospital
- Eckersley House (Sick Children’s Trust):
www.sickchildrenstrust.org/homes-from-home/eckersley-house
- Scoliosis Research Society (SSR): https://ssr.org.uk
- British Scoliosis Society (BSS): https://britscoliosis.org.uk
Your well-being matters
It is important that when you have your surgery, you are in the best of health physically and psychologically. It is natural to feel frightened or worried about different aspects of your planned operation but please ask questions about anything that is bothering you. Do not bottle things up. Often the reality is much less scary than what you may be thinking. Sometimes it is helpful to write your questions down so that you do not forget them.
Timescale for returning to activity after surgery
| Activity | 6 – 12 weeks | 3 – 6 months | 6 – 12 months | One year |
|---|---|---|---|---|
| Gym | Exercises prescribed by ward and clinic physio-therapist | Start on cross trainer or exercise bike, using legs only with very low resistance | Start on treadmill, rowing machine or cross trainer using your arms with low speed and low resistance. Gently build up resistance and speed | Re-start with weight machines |
| Walking | Aim for about 3km each day. Flat surfaces only | Gradually increase distance. Start walking up and down hills | As normal | As normal |
| Yoga or Pilates | Basic exercises such as pelvic tilt, leg slides, lunges | Shoulder stability exercises | Specific core stability exercises such as bridging, four point kneeling | Advance to exercises like table top |
| Cycling | At six weeks, use static bike with no resistance | Start outdoor cycling, on level and even ground for short distances (around 4km) | Build up distance and speed slowly. Start cycling up and down hills (not mountain biking) | Off-road mountain biking allowed. Can start BMX cycling |
| Dancing | None | Ballet – barre work only, no rotation at all. Tap – very low level, no jumping. Jazz/Modern/Street – as above. Build up all types gradually | Re-start higher energy dance for all types listed. Build up duration slowly | All types – return to full activity as able |
| Jogging | None | Build up the distance over the next few months. Avoid inclines and uneven ground | Practise changing direction and/or speed. Start gentle inclines/uneven ground | No restrictions – whatever feels comfortable |
| Table tennis or badminton | None | Stand on the spot, only gentle underarm hits of the ball or shuttlecock, gradually increasing duration. Avoid excessive twisting | Increase duration and movement | No restrictions |
| Tennis or squash | None | Begin by patting a ball on the spot, gradually increasing duration. Avoid excessive twisting. No overarm twisting | Increase duration and movement | No restrictions |
| Netball or basketball | None | Practice ball skills with gentle throwing and catching drills | Start pivoting or changing direction. Increase your speed | Competitive match play allowed |
| Athletics | None | See jogging advice. Otherwise, no other athletics | Re-start running events | Re-start jumping and throwing events |
| Hockey | None | Practise your ball skills with dribbling, gentle stopping and pushing drills but no sweeping passes | Start turning direction and running | Competitive match play and return to sweep pass allowed |
| Football | None | On the spot kicking and stopping the ball, dribbling. No tackling | Increase speed and power when kicking the ball | Competitive match play allowed |
| Rugby | None | Throwing and catching skills as comfort allows. Emphasis on gentle pass with limitations in rotation | Increase speed and amount of throwing action. Start agility work but with no contact | Restart tackling |
| Golf | None | Pitch and putt or crazy golf only | Gentle golf swing | |
| Climbing wall | None | Start shoulder stability exercises | Continue strengthening exercises | Start on easy, indoor climbing wall |
| Volleyball | None | None | Practise gentle ball skills- passing and gentle serves with soft ball | Re-start full activity |
| Karate or judo | None | None | None | Re-start full activity |
| Horse-riding | None | None | None | Re-start full activity |
| Swimming | None | Build up slowly. Focus on front crawl or breast stroke. No jumping or diving | Jumping into pool from side allowed | Diving from higher height allowed. Return to butterfly stroke |
| Water sports | None | None | None | Re-start full activity |
| Skiing or snow- boarding | None | None | None | Re-start full activity |
| Theme park rides | None | None | None | Re-start full activity |