Shape Up 4 Surgery

Follow this PLAN before coming into hospital for surgery.

Getting yourself in shape before your surgery is important, as it will positively impact on how well your surgery goes and your recovery afterwards. 

You’ll find lost of information on these pages to help you get in shape both physically and mentally, to ensure a smoother and faster recovery post operation. These have been made into a PLAN, to support your physical and lifestyle wellbeing, to raise awareness for what you can do and to facilitate the next steps.

If you have been invited to join the Shape Up 4 Cancer Surgery programme, please visit these pages.