Introduction from Mr Adam Lomax, Consultant Surgeon:
The walker boot is worn for minimum of 4 weeks, please follow the guidance in Phase 3.
Your recovery
These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.
PHASE 1 (0 to 2 weeks) PHASE 2 (2 to 4 weeks) PHASE 3 (4 to 6 weeks) PHASE 4 (6 weeks+)