Who to contact
First point of contact – GP
Please contact your GP who will be able to prescribe medicines to help your symptoms.
If you are unsure of your symptoms or who to contact, please call the Community Triage Line on 0113 206 7111. See the Community Midwives page for the opening times.
Severe sickness – MAC
Please contact Maternity Assessment Centre (MAC) for advice and assessment.
- Leeds General Infirmary – 0113 3926731
- St James’s Hospital – 0113 2065781
Care will be provided by:
- Maternity Assessment Centre
- Antenatal Ward (if admission is needed)
When to seek help
Pregnancy sickness can feel awful, but most people can still manage basic daily activities like washing, short walks, or seeing a friend. If you’re unable to do these because of nausea or vomiting, this may be more than normal pregnancy sickness.
Please get in touch if you experience:
- Difficulty keeping fluids down
- Signs of dehydration e.g. excessive saliva, feeling tired, dizzy and light headed
- Reduced urine output/ Dark urine and strong smelling urine
- Weight loss
- Difficulty carrying out daily activities
- If symptoms do not improve within 48 hours, please contact your maternity team.
How we can support you
Depending on your gestation, MAC or the antenatal ward can provide:
- IV fluids
- Safe anti‑sickness medication
- Vitamin support (including B1)
- Blood and urine tests
- Advice on managing symptoms at home
Things you can try at home
- Small, frequent meals
- Cold or bland foods
- Avoid spicy food
- Vitamin B6
- Rest when you can
Additional Support: Pregnancy Sickness Support (PSS)
If you would like emotional support, practical advice on your options or to speak with someone who has experienced HG, check:
Pregnancy Sickness Support (PSS) A UK charity offering:
- A national helpline
- Peer support volunteers
- Online groups and resources
For mental health support, you can self refer to Leeds Mental Wellbeing Service.
