# Base of 5th

Introduction from Mr Adam Lomax, Consultant Surgeon

How to fit your walker boot

The walker boot is worn for minimum of 4 weeks, please follow the guidance in Phase 3

 Your Recovery

These links will guide you through a number of rehabilitation exercises to help you recover from your injury. You will need to follow them in the correct order.

Phase 1 ( 0 -2 weeks)

Phase 2 (2-4 weeks)

Phase 3 (4 weeks +)

Phase 4 (6 weeks +)