Our next groups are:
Tuesday 6 October
Tuesday 3 November
Tuesday 8 December
Welcoming a new baby can bring many different emotions and experiences. Whether you’re finding your feet or looking for connection with others, Birth, Balance & Belonging offers a supportive space to come together.
Together, we’ll explore topics that can be important in the early weeks after birth, including birth reflections, feeding experiences, sleep expectations, emotional wellbeing and caring for yourself while adjusting to life with a new baby.
Sessions may also include opportunities for practical wellbeing resources, information about local support services, and time to talk and listen in a safe, welcoming and non-judgemental place.
Whatever your experience of early parenthood, you’re welcome to join us. We hope you’ll leave feeling heard, supported, and more connected to both yourself and others.
📅 Monthly sessions from October to December
🕐 1pm to 2.45pm
📍 Hyde Park Picture House
To book please visit: Birth, Balance & Belonging – Hyde Park Picture House.
This group is for postnatal birthing people and babies up to 2 months old. You do not need to book a separate ticket for your baby.