This is a free online group class run by our physiotherapy team for anyone who is currently pregnant to discuss all things pelvic health. Groups run fortnightly – please use the link below to select a date and time.
The group will cover:
- The signs and symptoms of pelvic floor issues
- The importance of pelvic floor muscle exercises and how to do these
- How to reduce your risk of pelvic floor issues in pregnancy, the postpartum period, and throughout your life
- How to access help if symptoms do arise
The Pelvic Health group is currently only run in English. If your first language isn’t English, please ask your midwife or GP to refer you, or self refer on our website and request ‘pelvic floor information from group’.
How to book
To book, please register using the link below:
Register for a Pelvic Health class on EventBrite