- Leeds Stop Smoking Service - a local support service to help you stop smoking.
- The NHS website provides useful information and self-help tips to stop smoking
The NHS Smokefree website is also a great place to start. The site is packed full of information and handy guides to suit different types of people. You can order a Quit Kit, take an addiction test, calculate how much you’ll save when you quit and discover the effects smoking has on the body – plus much more.
Choose the support that’s right for you, with daily support and motivation. If you stay Smokefree for the 4-week programme you’re up to five times more likely to quit for good.